Sunday, the day every social worker has a love/hate relationship with, because if a Monday feels like three days in a row, Sundays feel like an hour. You’re not doing…
Anxiety
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Reflection is a hot topic in social work. Because of that, I have thought about putting together some quotes about self-reflection which can help with managing mental health and overall…
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So, you have finally decided to start posting on your blog, and you want to focus on mental health mainly. What should you write about? You could talk about the…
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Unique quotes about life shows that being different makes ‘you’, the person sitting right next to you and each one of us special. As social workers we may sometimes feel…
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Did you know that what we do, and what we think influences how we feel? Mind-blowing! Well, the fundamental principle of Cognitive-Behavioral Therapy (CBT) is that if you have a…
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Social work quotes or quotes about social workers provide a source of inspiration and motivation. Motivational quotes for social workers highlight the need for social workers to believe in themselves,…
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Quotes about happiness can help you understand the true meaning of happiness. Quotes that make you smile can also bring hope. “Even if you cannot change all the people around…
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We’ve all been through that: you wake up in a sweat, your mouth dry, your heart pounding in your chest. The alarm goes off, and a new day has started,…
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Would you like to know more about anxiety signs and symptoms? In this article, I’m going to explain the signs and symptoms of anxiety you can make sense of. Let’s…
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There are some mental health problems you can’t always see. Sometimes someone will say they’re OK when they’re actually suffering from some form of mental health problem. Some symptoms cannot…