Anxiety

If you are a social worker, you have worked with people and if you’ve worked with people, you’ve dealt with difficult clients or service users. Have you ever been tempted…

The role of a social worker is to protect vulnerable people , facilitate change and support those in need of help in the community. It’s an emotionally draining job and…

Self care for social workers means the practice of taking action in order to improve, preserve, or maintain one’s overall wellbeing. As social workers, we are so good at caring…

As social workers, sometimes we may have feelings that hurt  or emotions that sting the most.  We get these feelings when we find ourselves stuck and unable to effectively change…

Social work is all about dealing with uncertainty and complexity. Social workers often lack self-belief, resilience and focus on perceived shortcomings rather than acknowledging their competency. Social Work England’s Professional…

A new day, a new beginning! At least that’s what most social workers say. The truth is, not all mornings are new beginnings. Some mornings you want to lay in…

A social worker is a qualified person whose aim is to enhance overall well-being and help meet communities and people’s basic needs. These professionals work with different people and focus…

What is a self-soothing box essentials? It’s a collection of items that help you get grounded when things get tough mentally or when you’re overwhelmed. Indeed, in social work, things…

Affirmation is a word that describes a positive statement in relation to a negative thought. It is usually directed towards yourself, intending to promote self-love. Easier said than done, for…

Sensitive is a word used to describe people who are quick to notice changes and details, those who instantly know if something is up, and those who can be hurt…